Swimming

Coached masters swim workouts. Bob Sierra Y new pool on Ragg Rd 7-8pm MWF in 25yd pool. New Tampa Y off Bruce B Downs 6-7am MWF in 50m pool plus evening and Sat am hours. Y masters are free at Bob Sierra and $10/mo at New Tampa for members.

Cycling

Saturdays (non-racing weekends)
7am
Suncoast Trail (north end) or surrounding hilly roads.
Meet at Publix parking lot on Spring Hill Blvd (0.25 mi west of Exit 41 on Suncoast Parkway). About a 2-hour ride with optional local breakfast after. Call
813-453-0054 to confirm.

Running

Tuesdays
5pm (Nov to Apr) ST      7pm (May to Oct) DST Gaither High School
Park outside the gate near the track.                  Interval work to improve speed.                        16200 North Dale Mabry, Tampa