Swimming

Coached masters swim workouts. Bob Sierra Y new pool on Ragg Rd 6:30-8pm MWF in 25yd pool. New Tampa Y off Bruce B Downs 9-10am WF in 50m pool plus evening and Sat am hours. Y masters are free at Bob Sierra and $15/mo at New Tampa for members.

Cycling

Sundays (non-racing weekends)
8am
Suncoast Trail at SR54. Call 813-453-0054 to confirm.

Running

Tuesdays
7pm Ben Hill Middle School
Interval work to improve speed.                        Ehrlich Rd, Tampa. Call 813-453-0054 to confirm.