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Bo's Experience

Coaching Philosophy

Coaching Format

Questionnaire


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Coaching Philosophy

 
  • Evaluate current ability and provide guidance in goal setting.

  • Provide training programs for novices that will permit them to increase training volume while avoiding injury.

  • Provide training programs for experienced triathletes that will permit them to increase speed and improve age group ranking while avoiding injury.

  • Use CompuTrainer for improving power and technique on the bike.

 

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