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Schedule

RPE Chart

Equipment Checklist

Road Grades

Pace Charts


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Bike Sizing for Kids (Triathlons for Kids, Sally Edwards, 1992)
Your Height  Your Frame Size (cm)
4'1"-4'3" 30.5-31.8
4'3"-4'5" 33.0-34.3
4'5"-4'7" 35.6-36.8
4'7"-4'9" 38.1-39.4
4'9"-4'11" 40.6-41.9
4'11"-5'1" 43.2-44.5
5'1"-5'3" 45.7-47.0
5'3"-5'5" 48.3-49.5
5'5"-5'7" 50.8-52.1
5'7"-5'9" 53.3-54.6
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Copyright © 2005. Triathlon Training with Bo Webster.